The Journal

Here you will find all of our past presentations, current musings, guest authors and what is to come with She Unites.

Looking for something specific? Search and see what you find.

Education, speaker Adele Herman Education, speaker Adele Herman

Creating Change Through Creativity

In March, we welcomed Jenni Brant to the She Unites stage for a discussion on the arts, creativity, and community development. From murals, to ceramics, and everything in between, the arts propel communities forward. And Jenni walked us through some incredible projects that sparked all sorts of idea.

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Adele Herman Adele Herman

One Year of She Unites

Today we celebrate one year of She Unites. Take a look at where we started and where we are headed next.

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Article, Education, Events Adele Herman Article, Education, Events Adele Herman

The START of Emotional Intelligence

Even with it being Spring Break, 55 women ready to do the vulnerable work, showed up to chat about emotions with Liza Johnson. This evening was full of discussion about our emotional wellbeing and how we are of a generation that this was not taught to. Liza truly just scratched the surface on this topic and we can’t wait for more opportunities for her to share her wisdom with us. For now, check out her slides from her presentation and the take-home sheet she gave to all our attendees on the Brain and Emotions.

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Article, Education, Events Adele Herman Article, Education, Events Adele Herman

4 Ways to Optimize Your Immune System Recap

In February of 2022, we welcome Stephanie Grutz to the She Unites stage. Steph is a Dubuque native Nurse Practitioner specializing in Functional and Integrative Medicine. She shared with us her personal health story of not finding the right answers in the traditional Western Medicine world and seeking alternatives as a way to boost her own immune system. Steph shared with us more tips and tricks that we could write done quickly, but fortunately, she loves patient education and is a gold mine of information. Get caught up on all the good info from this empowering woman.

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