It’s Domestic Violence Awareness Month. Be part of the change and the support system others need.

Don’t get in your own way. Life should be enjoyable and purposeful. Dream big.

Dive into the world of human design. Learn how to harness your unique personality in the world around you.

Learn how to handle the haters and live your life free of negativity on social media.

Here are some of my FAVORITE ways that you can start to change your OWN mindset around money…

Do you ever wish you could go back in time and change the way something happened in your life?

Don’t let tax season stress you out! Brooke has shared with us her tips and tricks to keep it simple.

Forgiveness. An eleven-letter word, yet it holds infinite meaning.

Life gets hectic. We lose sight of ourselves, our health, our goals, and our dreams, and self-care gets completely lost in the shuffle.

Can you relate to any of that?

All of us are busy, whether we’re working, momming, or just being our typical badass selves, life is busy. Don’t let your busy schedule interfere with your health. Self-care isn’t all wine and manicures. The most important type of self-care is ensuring that you’re caring for yourself. Remember you go through life in your body, she will carry you through your entire time on earth, so make sure she’s in tip-top condition!

Women have always been instrumental in solving personal, communal, and global issues. In your desire to build a strong, intentional community, the women of She Unites Iowa have an opportunity to rise to the occasion as I discuss the delicate and crucial issue of racism.

“How do I achieve a healthy work-life balance?” Over 22,000 people each month Google this topic and countless self-help books try to answer this exact question. I am not going to tell you that I figured out the magical equation to achieving a healthy work-life balance. However, I will share with you my personal journey towards a work-life integration that makes me happy and more importantly, healthy.

Hi everyone! My name is Abby, I’m a mental health therapist. I am so excited about SHE UNITES because it feels like a great opportunity to connect with others and build each other up. That is so amazing for our mental health! I would love to be part of a group of women that encourage each other to reach all different kinds of life goals! Wouldn’t you? I think starting in a place where we can get past shame hang-ups is essential.