Join us in the next iteration of our She Talks, round table discussion series, for a deep dive on mental health. Two short presentations from Brain Health Now and NAMI Dubuque will outline resources available for the residents of Dubuque. These two short presentations will be followed by an in depth Q+A ending the stigma of brain/mental health.

What is sustainability and resiliency? Do my actions even matter? Learn about city efforts to increase environmental justice and resiliency and what you can do to make a big impact with small changes.

A Brand New Recess Event by the She Unites Team. Cycling and Strength Training.

Life Organization impacts everyone and is too often overlooked!  This will be a casual, upbeat and interactive discussion focused on Life, the roller coaster ride we're on and how our stuff impacts our mental state, relationships and attitude. 

Join us in June for a morning of kayaking at Catfish Creek.

We are revisiting one of our most empowering events to-date, Self Defense. Join us at Chalmers Field on the University of Dubuque campus on July 17th.

Join us in June for a morning of kayaking at Mud Lake.

Join us for our 2nd Annual Pickleball Tourney, a Fundraising Event for She Unites! On May 11, we will be at Vets Park in Dubuque to battle it out in an epic women-only tournament.

Join us for a pop-up Recess event where we will learn Pickleball.

If you are ever around people (family, co-workers, strangers), then this session is for you! During this fun, interactive learning session, you will be challenged to think differently about your behaviors and how you see others. You will walk away with at least one mind-changing idea, helping you connect and communicate at a deeper level, increasing your behavioral awareness.

How artistry and creativity will transform communities with Jenni Petersen-Brant.

A brand new Recess event! Learn all about strength training at Volv with us on March 3

Networking can be a daunting task, but so critical to business and life! This tactical presentation will go through the top 10 tips that have worked for me.

We are bringing back a fan favorite Recess! Come snowshoe with us at Whitewater Canyon with Dubuque County Conservation this February.

We are kicking off our 2024 programming with a discussion on Inclusion with Ann Marie.

Join us on November 15 our final educational evening of 2023 where we are talking all things sex with Denise Stapley, Licensed Mental Health Counselor & AASECT Certified Sex Therapist.

Join us on October 18 for a discussion on lifestyle wellness with Dr. Krista Dewar.

Join us for a Recess Hike at New Wine Park in partnership with our friends at Dubuque County Conservation.

Join us for Inaugural Dog Jog at Bergfeld Pond in Dubuque. A recreational jog, spring, walk, or jaunt with your dog and the She Unites Community. Snacks, Vendors, and Live Music to Follow

Join us in August for another Recess Bike Ride.

Join us on August 16 for a conversation on optimizing your pelvic health with Logan Lynch.

Join us on July 19 for a discussion on leading from the heart with Alisha Leytem.

Join us in July for a morning of Kayaking at Catfish Creek.

Join us for an evening of yoga, food, and community at our next Recess event at the University of Dubuque.

Join us in May for a discussion on the generational curse of body image struggles and self doubt with Morgan Pavon.

Join us for a one-of-a-kind fundraising event this May!

Join us for a pop-up Recess event where we will learn Pickleball.

Join us on April 19 at Seven Hills Event Center for a discussion on stress and its physiological presence in your body with Anne Funke.

We are celebrating two years of She Unites!

Join us for a popup Recess hike at Mines of Spain on the Cattesse Trail on March 19.