Recess: Sound Healing + Guided Meditation

When: Saturday, March 29 at 10:15 AM

Where: The Health Spa 7407 Thunder Valley Drive, Peosta, Iowa, 52068

Step away from the noise and into deep restoration. Join us for an evening of mindful connection, relaxation, and healing vibrations at our SheUnites Recess Sound Healing & Mindful Meditation Event.

✨ Mindfulness Opening with Ali Kammerude – Ease into the present moment with a guided mindfulness practice to calm the mind and body.

🎶 Sound Healing Journey with Kristina Castaneda – Immerse yourself in a blissful sound bath experience, using vibrational frequencies to restore balance, clarity, and inner peace.

This is your time to reset, recharge, and realign in a supportive, nourishing space.

🌸 Come as you are. Leave feeling lighter, calmer, and more connected. 🌸

🔗 Limited spots available! Reserve yours now.