Empowering Women Through Lifestyle Medicine

Speaker: Dr. Krista Dewar, DNP, ARNP, FNP-C

Explore how Lifestyle Medicine can empower women for holistic well-being and significantly impact women's overall health and quality of life. Join us as we dive into the pillars of health; Healthful Eating, Physical Activity, Stress Management, Relationships, Sleep and Avoidance of Risky Substances, to foster a holistic approach to your own health empowerment.

Krista is a Family Nurse Practitioner, yogi, skier, and general wellness junkie, if that’s not an oxymoron! When not out pounding the pavement fundraising for She Unites, you can find her at her practice Lifestyle Health and Wellness or teaching Soul Revolution.

All are welcome. All are worthy. All belong.

We are proud to be a 100% donation-supported organization. Our spaces, speakers, and programming are all gifted by those who support our vision. #bettertogether

Our Structure:

6:15 • Doors Open

6:30 • Speaker Begins

7:30 • Wrap up or hang out with your new friends!