Join us at Rise in February for a discussion on Sleep Architecture with Rachel Herman of UW Platteville Student Health, specifically designed for High School girls.

Join us at Rise in January 2023 for a discussion on Healthy Friendships with Megan Amos, specifically designed for High School girls.

Join us at Rise in November for a crash course about the menstrual cycle. Hear about everything you were never taught about your period and what constitutes ‘a normal cycle.’

Join us at Rise in October for all things Financial Literacy! Mariko Kurobe of Dupaco will be walking us through the ins and outs of credit, debt, budgeting and more.

At our first Rise event, we welcome Krissy Mueller of B1 Yoga and Molly Schrieber of Challenge to Change as they take us through a free yoga class, and talk about all things stress management. We strive to make Rise a place for young women to make friends and find support in the transition to adulthood phase of life.