The Journal
Here you will find all of our past presentations, current musings, guest authors and what is to come with She Unites.
Looking for something specific? Search and see what you find.
4 Ways to Optimize Your Immune System Recap
In February of 2022, we welcome Stephanie Grutz to the She Unites stage. Steph is a Dubuque native Nurse Practitioner specializing in Functional and Integrative Medicine. She shared with us her personal health story of not finding the right answers in the traditional Western Medicine world and seeking alternatives as a way to boost her own immune system. Steph shared with us more tips and tricks that we could write done quickly, but fortunately, she loves patient education and is a gold mine of information. Get caught up on all the good info from this empowering woman.
Are you in charge of your life…or is life in charge of you?
Life gets hectic. We lose sight of ourselves, our health, our goals, and our dreams, and self-care gets completely lost in the shuffle.
Can you relate to any of that?