Mind-Body Awareness: The Everyday Approach

Speaker: Jessica Hruska, Owner of Crown Running

Join us on August 17 at 7 Hills Event Center for a night of education from Jessica Hruska. Jess will be talking about all things Mind-Body Awareness and sharing her personal journey to finding balance and awareness in her daily living. Jess is a runner, yogi, mindfulness guru and so much more. Having previously taught adjunct at the University of Dubuque to owning her coaching business Crown Running, Jess has a unique perspective on personal growth and we can’t wait for you to hear her wisdom.

All are welcome. All are worthy. All belong.

We are proud to be a 100% donation-supported organization. Our spaces, speakers, and programming are all gifted by those who support our vision. #bettertogether

Our Structure:

6:00 PM • Grab a beverage + make a friend
6:30 PM • Get to know us at She Unites
6:45 PM • Rotating Monthly Speaker
7:30 PM • Call it a night or socialize