Speaker: Adele Herman, Freelance Creative, Coach, and Grade A Introvert

We are told that we need to constantly be performing, doing, improving, creating, what have you. More is more. Stress is best. This normalization of consistent positive growth and no free time is not only completely unrealistic but detrimental to our energy flow. We all have a set amount of energy given in a 24 hour period. And within that general energy field, we have our social, creative, physical, mental, and emotional energy at different thresholds. Because we are all unique individuals with different capacities to thrive, how can we prioritize the things we do to protect our energy. Join us on June 16 at Smokestack for an evening of breaking down the stigma of needing to be constantly busy and learning to protect the precious energy we have.

All are welcome. All are worthy. All belong. 

We are proud to be a 100% donation-supported organization. Our spaces, speakers, and programming are all gifted by those who support our vision. #bettertogether

Our Structure:

6:00 PM • Grab a beverage + make a friend
6:30 PM • Get to know us at She Unites
6:45 PM • Rotating Monthly Speaker
7:30 PM • Call it a night or socialize